Introducing the Train HD team
About Train HD
Anthony Demetriou
PhD (C) Health & Human Performance MS Exercise Science/Rehabilitation BS Exercise Science/Human Performance CSCS National Strength and Conditioning Association CFSC (Certified Functional Strength Coach) FMS Certified Strongfirst Level 1 ACSM CPT NASM CES Precision Nutrition Certified.
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Allison Demetriou
Board Certified Health Coach, MS Exercise Science BFA Dance Performance Certified Life Coach ISSA CPT FMS Certified Strongfirst Level 1 NASM CSS.
Erika Ries
BS Criminal Justice CFSC (Certified Functional Strength Coach) PTIA Personal Training XC Running Coach.
Alex Little
State-of-the-Art Strength Equipment
At Train HD, we pride ourselves on providing top-of-the-line equipment and assessment processes to ensure our clients achieve their health and fitness goals. Our facility is equipped with Barbells, Airbikes, Kettlebells, Medicine Balls, functional trainers, dumbbells, a host of cardio equipment, as well as recovery modalities such as Infrared Sauna & Normatech recovery system. With our extensive equipment selection, Train HD is committed to helping you become stronger, more resilient, and more mentally focused.
