Allison Demetriou

Real People. Real Results.

People just like you are getting stronger, losing weight, and feeling better than they have in years — because they finally have a plan and a coach who cares.

      EXCELLENT  
   Based on 6 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Kariann Deno 
 
 
 
 Trustindex verifies that the original source of the review is Google. Anthony and his staff made this newbie feel comfortable from day one. Walking into a new gym can be intimidating, but that was never the case here. The environment is welcoming, supportive, and encouraging. In less than a year, I’ve gained noticeable strength and balance, and I truly feel better overall. The coaching is thoughtful and personalized, and you can tell they genuinely care about their clients’ progress. I look forward to continuing to work with Erika and Anthony and building on everything I’ve gained so far. Highly recommend to anyone.
  
 
      Posted on Google  
   
   Alison Michael 
 
 
 
 Trustindex verifies that the original source of the review is Google. Anthony and his entire staff are professional & friendly. They make sure the exercises being performed are done with proper form. They are especially good at working those over 50 looking to build and maintain muscle through functional stability, weight-bearing exercises. From small group classes to one on one, I highly recommend Anthony and his team.
  
 
      Posted on Google  
   
   Victor Juhasz 
 
 
 
 Trustindex verifies that the original source of the review is Google. The staff is smart, flexible and attentive to a proper development of strength and balance. My trainer, Anthony, is first rate.
  
 
      Posted on Google  
   
   Jeff Engel 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great service!
  
 
      Posted on Google  
   
   Melissa Stankovich 
 
 
 
 Trustindex verifies that the original source of the review is Google. This gym is new to the area, but the trainers certainly are not. Owners Adam Harding and Anthony Demetriou deliver years of knowledge and experience to the area of group personal training. If you are looking to begin weight training, or enhance your current routine, these two guys can get you where you wish to be. The gym is small, but warm and inviting with everything needed to achieve your strength goals.